How does Shanti Mantra help to deal with Covid anxiety? (शांति मंत्र कैसे कोविड की दुश्चिंता से निपटने में मदद करता है?)

Living through a stressful situation in the current COVID-19 pandemic can certainly be a worsening symptom of depression and anxiety.

Activities to cope with anxiety:
● Do limited work per day and make the promise to do one self-soothing activity a day, such as taking a bath, drinking a cup of tea, taking a nap, or practicing deep breathing for 5 minutes.
● Take breaks from watching, reading, or listening to news stories
● Take care of your body.
● Try to do some other activities you enjoy.
● Connect with your community- or faith-based organizations.

For inner peace and cope with anxiety, you can chant the Shanti mantra. This Shanti mantra performs during Hindu religious ceremonies.

The Shanti mantra comes from Hindu Pavitra Granth" Upanishads". This mantra is chanted for calm in mind. It is believed that this chant removes stress and anxiety and brings physical, divine and internal peace.

Shanti Mantra:
ॐ द्यौ: शान्तिरन्तरिक्षँ शान्ति:,
पृथ्वी शान्तिराप: शान्तिरोषधय: शान्ति: ।

वनस्पतय: शान्तिर्विश्वे देवा: शान्तिर्ब्रह्म शान्ति:,
सर्वँ शान्ति:, शान्तिरेव शान्ति:, सा मा शान्तिरेधि ॥
ॐ शान्ति: शान्ति: शान्ति: ॥

Bhaktibharat wishes for a normal life soon. Follow rules and stay safe!

शांति मंत्र कैसे कोविड की दुश्चिंता से निपटने में मदद करता है? हिन्दी में पढ़ें

वर्तमान COVID-19 महामारी में तनावपूर्ण स्थिति से गुजरना निश्चित रूप से अवसाद एक चिंता दयाक लक्षण हो सकता है। आंतरिक शांति और चिंता से निपटने के लिए आप शांति मंत्र का जाप कर सकते हैं।

Blogs Covid Anxiety BlogsShanti Mantra Blogs

If you love this blogs please like, share or comment!

Bookmark / Save this blogs for future Add To Favorites
* Please share any of your suggestions or ideas with us.

** Please write your any type of feedback or suggestion(s) on our contact us page. Whatever you think, (+) or (-) doesn't metter!

What to do in Pavitra Kartik Maas?

Kartik maas (month) is the holiest month for Hindus, this month’s Adhistatri Devi is Srimati Radharani.

Famous School Prayers

In Indian schools, students reach pleasantly and first pray to the Bhagwan, only after that do they start any work related to studies. It is also called morning Vandana in the language of ordinary speech.

ISKCON Ekadashi Calendar 2021

These ekadasi dates are valid only for Vaisnava Sampradaya ISKCON followers | Monday, 1 November 2021 Rama Ekadasi Vrat Katha

Dhunuchi Dance in Durgapuja

Dhunuchi Nach is a devotional dance performed during Durga puja and it is a tradition in Bengal. Offered as a vote of thanks to Maa Durga in the evening Durga aarti, the nach is performed on the beats of Dhak.

Navapatrika Puja in Navratri 2021

On 12th October 2021 is Saptami Tithi, Navpatrika Puja will be celebrated on this day.

2021 Navratri Special: Seven Top Maa Durga Temples in India

Seven temples of Maa Durga very famous for Navratri, every year is flooded with faith.

It is believed that during Navratri Maa Durga comes from heaven to bless her devotees. During Navratri, numerous devotees gather in the famous temples of the mother spread in different corners of India. Let us know that apart from Vaishno Devi, Seven temples of Maa Durga are also very famous.

Shardiya Navratri 2021 Specials

Sharadiya Navratri is starting from October 7 in the year 2021. Let's know! Some special information, aartis, bhajans, mantras and interesting stories related to this special festival, through quick links ...

मंदिर

Download BhaktiBharat App Go To Top